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Shape Up 2nd day

Today’s  menu are….

Breakfast

-Positrim, Fruit & Vege tablet, Lecithin E

Snack

-Betik

Lunch

-Bihun sup, betik lagi, Fruit & Vege tab

Dinner

– 2 slices of wholemeal bread (Gardenia Breaktrough), 1 slice of cheese, Fruit & Vege tab

Tido………….kroh..kroh….

* Bihun sup aka my style..hentam jek asal minyak jgn over2..dapat wantan sup chics lagi enak (hint..hint)

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