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Shape Up 5th Day..

Today’s  menu are….

Breakfast

-Positrim, Protein Powder, Banana, Lecithin E, Fruit and Vege tab..

Snack

-Strawberry

Lunch

-Rice, Ikan bawal goreng, bayam, Lecithin E, Fruit and Vege tab

Snack

Manggo

Dinner

– Positrim + milk, Grapes, Fruit and Vege tab

Tido………….kroh..kroh….


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